Shrimp Scampi Alfredo with Mushrooms and Zoodles
NOTE: This recipe is for two. You will need to adjust if you need more
servings. Also, every dairy product used
in this recipe is low fat.
Ingredients
¼ cup of butter, plus 1 tablespoon (I used low fat, low sodium)
¼ cup of cream cheese (low fat)
1 tsp of garlic powder
2 cloves of garlic
1 cup of half and half (low fat)
Pepper
3 tsb Parmesan Cheese
12oz of Spiraled Zucchini (can get prepackaged in freezer
section, or spiral it yourself)
½ lb of shrimp (I use raw shrimp that I took the shell and
tail off)
3 table spoons of lemon juice
3-4 Baby Bella mushrooms chopped
Olive oil
Instructions
1. Melt 1 tablespoon of butter in a skillet with 1 clove of
garlic (minced). Add shrimp, mushrooms, lemon
juice, and pepper (to taste). Cook until
shrimp is pink, on medium heat. Put the
shrimp in a bowl for later. Do not clean
the skillet.
2. Alfredo Sauce: Using the same pan as the shrimp. Melt butter over medium high heat. Make sure to really move the
butter around to get the goods from the shrimp. Once melted add in 1 clove of
garlic (minced) and cream cheese. Stir
consistently until the cream cheese is melted. Add the half and half, garlic powder
and pepper to taste, stir together well and bring to a boil. Reduce head to medium low about 5-10 minutes
or until sauce starts to thicken, stirring occasionally. Once it starts to thicken add the parmesan
cheese, stir until it becomes as thick as you want it. You can add more parmesan cheese if it is a
bit too runny, until it thickens.
3. While the sauce is thickening, put the zoodles in a sauce
pan with a tiny bit of water on medium high heat. Put a lid on the pan to create a steam. (If you have a vegetable steamer you can also
use that). Cook about 5-7 minutes or
until the zucchini is soft. Once it is
done, drain any access water
4. Once the sauce and the zucchini is done, mix all together
and serve!