With our harvest season complete, I wanted to tally just how
much it cost us to eat healthier. Many
people have the assumption that fresh organic veggies are just way more
expensive, and in the store they are.
But it doesn’t have to be that way.
As expected we had to supplement our veggies with a trip to the
farm. But that is ok, believe it or not,
buying in bulk at the farm is STILL cheaper than buying from the store. There will come a day, as we establish the
garden, that our costs will virtually be just the cost of preserving the food
(whether freezing or canning), and a cent or two per seed (if that!).
When all bagging is complete we will have bagged close to 175
bags of various fresh veggies and fruit for different things. Certain veggies
(onions, garlic, and potatoes) can keep in cool basement for months. So we will be using this reserve BEFORE we
EVEN touch the freezer. To give you an idea on what we bagged this year and the
cost:
12 Bags of veggies for Beef Stew (carrots, celery, onions,
potatoes) - .39 cents a bag. After we
add the meat and other ingredients the total cost will be around $3.50. We will get 1 or 2 dinners out of this OR 1
dinner and lunch for Jason and me for about 3 days.
6 Bags of veggies for Chicken Noodle Soup (carrots, onions,
celery) - .21 cents a bag. We will make
one large batch of soup. We will eat
half and freeze half for another meal, and still have enough left over for a
few lunches out of each batch. Adding in
chicken and other ingredients, total cost will be about $4.00 per batch (that
is less than $2.00 per meal!).
6 bags of Veggies for Spaghetti Sauce (onions, tomatoes) -
.20 cents a bag. Each bag will make a
batch of sauce, which will give us enough for 2 meals. Add in meat and other ingredients, and the
cost will be about $3.00 per batch. Cost
of a meal with each batch, will be less than $3.00, depending on what we make.
12 bags of veggies for Sloppy Joes (onions, peppers) - .26
cents a bag. This will make one meal and
lunch for Jason and me the next day.
Total cost of the meal with all ingredients, about $3.50 cents.
12 bags of veggies for Fajitas (onion, peppers) - .37 cents
a bag. This will make one meal and lunch
for Jason and me the next day. Total
cost of the meal with the ingredients, about $3.00.
8 Bags of veggies for Kabobs (onions, peppers, zucchini OR
squash) - .60 cents a bag. Literally we
will add just meat and mushrooms (but we buy in bulk!) and so this meal will
cost us less than $3.50.
59 Bags of Hatch Green Chilies (2 bushels) - .66 cents a
bag. We will use these for homemade
green chili, Chili Relleno casserole, in our breakfast, Italian Roast Beef
sandwiches and whatever else we come up with.
All the bags will provide us with over 100 meals of some sort.
Also included in the frozen reserves (not for specific
meals, but sides and snacks)-
Bags of Carrots-.06 cents a bag- For carrot cake, and sides
Bags of Pumpkin-.03 cents a bag-For pies, cookies, bread,
soups
Bags of Apples- less than a penny a bag- For pies and
desserts
Bags of Zucchini- less than a penny for a bag- For breads,
cakes, and sides
Basil-less than a penny for a bag
Our freezer is definitely full! About every 3 months I will make homemade
breads (zucchini, banana, etc. and freeze those as well). And our pantry will
be full too! A friend of mine has
borrowed a pressurized canner, which is exciting. I will be using the frozen veggies set aside
for my homemade spaghetti sauce and will can enough sauce to last us a year. If this turns out great then I will add to
the reserves next year. I am terrified
of botulism, so I will be starting out slow on my canning foods other than
jellies/jams, and pickles. Which speaking of, I have made over 50 jars of jelly
and jam! I made grape, grape/elderberry,
plum, plum/peach, plum/apple and plum/apple/peach (which turned out
amazing!). These will surely last us the
year! And I had a blast experimenting
too!
Fresh home cooked meals do not have to be expensive at
all. Yes, it is more work up front to
prep all the veggies for freezing, but actually cooking the meals are just as
easy as buying kits, or canned, or whatever. And yes, making my own jelly is
more time consuming than picking up a jar at the store and done. But……….tastes oh so much better and is better
for us (NO PRESERVATIVES!).
Now…..onto the next phase.
Planning next year’s garden and buying seeds when they go on sale.
Happy Fall! My favorite time of the year! Stay Warm!
No comments:
Post a Comment